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Fitness testing workflow

The general fitness testing workflow in the Polar GoFit web service is described below. Set up the system first. Then proceed to create a template and continue as shown in the picture below.

  1. Create a template by choosing the test items, or use an existing template.

    In addition to the optional test items that you can choose, Height & Weight is included in each template by default. This is because students' height and weight influence the evaluation of their performance.
  2. Create a test by choosing the students.
  3. Arrange testing and enter the results into Polar GoFit.
  4. View the test results and edit them if necessary.
  5. Print out the reports.